Folate, DFE in Chicken, broilers or fryers, neck, meat and skin, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, neck, meat and skin, raw there is 5 µg of Folate, DFE.
Chicken, broilers or fryers, neck, meat and skin, raw
Chicken, broilers or fryers, neck, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, neck, meat and skin, raw are listed below.
Water
|
59.99 g
|
59.99
|
g
|
59.99%
|
Energy (calorie)
|
297 kcal
|
297
|
kcal
|
|
Energy (joule)
|
1243 kJ
|
1243
|
kJ
|
|
Protein
|
14.07 g
|
14.07
|
g
|
14.07%
|
Total lipid (fat)
|
26.24 g
|
26.24
|
g
|
26.24%
|
Ash
|
0.55 g
|
0.55
|
g
|
0.55%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
0.02%
|
Iron, Fe
|
1.9 mg
|
1.9
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
112 mg
|
112
|
mg
|
0.11%
|
Potassium, K
|
137 mg
|
137
|
mg
|
0.14%
|
Sodium, Na
|
64 mg
|
64
|
mg
|
0.06%
|
Zinc, Zn
|
1.86 mg
|
1.86
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.033 mg
|
0.033
|
mg
|
|
Selenium, Se
|
12 µg
|
12
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.047 mg
|
0.047
|
mg
|
|
Riboflavin
|
0.191 mg
|
0.191
|
mg
|
|
Niacin
|
3.608 mg
|
3.608
|
mg
|
|
Pantothenic acid
|
0.85 mg
|
0.85
|
mg
|
|
Vitamin B-6
|
0.17 mg
|
0.17
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Vitamin B-12
|
0.26 µg
|
0.26
|
µg
|
|
Vitamin A, RAE
|
65 µg
|
65
|
µg
|
|
Retinol
|
65 µg
|
65
|
µg
|
|
Vitamin A, IU
|
216 IU
|
216
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.3 mg
|
0.3
|
mg
|
|
Fatty acids, total saturated
|
7.27 g
|
7.27
|
g
|
7.27%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.21 g
|
0.21
|
g
|
0.21%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.46 g
|
5.46
|
g
|
5.46%
|
18:0 octadecanoic, stearic fatty acid
|
1.37 g
|
1.37
|
g
|
1.37%
|
Fatty acids, total monounsaturated
|
10.55 g
|
10.55
|
g
|
10.55%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.49 g
|
1.49
|
g
|
1.49%
|
18:1 undifferentiated
|
8.64 g
|
8.64
|
g
|
8.64%
|
20:1 eicosenoic, gadoleic
|
0.3 g
|
0.3
|
g
|
0.3%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
5.68 g
|
5.68
|
g
|
5.68%
|
18:2 undifferentiated
|
5.04 g
|
5.04
|
g
|
5.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21
|
g
|
0.21%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.16 g
|
0.16
|
g
|
0.16%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
0.06%
|
Cholesterol
|
99 mg
|
99
|
mg
|
0.10%
|
Tryptophan
|
0.137 g
|
0.137
|
g
|
0.14%
|
Threonine
|
0.545 g
|
0.545
|
g
|
0.54%
|
Isoleucine
|
0.588 g
|
0.588
|
g
|
0.59%
|
Leucine
|
0.933 g
|
0.933
|
g
|
0.93%
|
Lysine
|
1.005 g
|
1.005
|
g
|
1.00%
|
Methionine
|
0.332 g
|
0.332
|
g
|
0.33%
|
Cystine
|
0.209 g
|
0.209
|
g
|
0.21%
|
Phenylalanine
|
0.514 g
|
0.514
|
g
|
0.51%
|
Tyrosine
|
0.392 g
|
0.392
|
g
|
0.39%
|
Valine
|
0.641 g
|
0.641
|
g
|
0.64%
|
Arginine
|
0.975 g
|
0.975
|
g
|
0.98%
|
Histidine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Alanine
|
0.967 g
|
0.967
|
g
|
0.97%
|
Aspartic acid
|
1.256 g
|
1.256
|
g
|
1.26%
|
Glutamic acid
|
1.916 g
|
1.916
|
g
|
1.92%
|
Glycine
|
1.521 g
|
1.521
|
g
|
1.52%
|
Proline
|
0.971 g
|
0.971
|
g
|
0.97%
|
Serine
|
0.531 g
|
0.531
|
g
|
0.53%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Chicken, broilers or fryers, neck, meat and skin, raw